YOU KNOW WHAT TO DO
...SO WHY AREN'T YOU DOING IT?
Let’s Figure That Out Together With The Follow-Through Fix
A personalized habits and mindset review to pinpoint exactly what’s keeping you stuck in the on/off cycle AND how to fix it...so that you can finally build habits that actually last.
Isn’t It Time You Finally Figured Out HOW to Stay On Track?
If you’ve ever thought...
“I just need more discipline.”
“I know what to do—I just can’t seem to stick with it.”
“Why can’t I just follow through?”
You’re not lazy.
You’re not unmotivated.
And, you’re not broken.
You’re just stuck in a cycle that no one ever taught you how to break.
Because the truth is,
following through on healthy habits DOESN'T come from willpower or motivation.
It comes from understanding yourself — your patterns, your environments, and the stories you tell yourself about what’s possible.
When even ONE of those things is off,
It can feel impossible to stay on track for more than a few days at a time.
That’s not a personal failure.
That’s a missing piece in your strategy.
And once you see what that missing piece is?
Everything starts to change.
That’s exactly what The Follow-Through Fix is designed to help you uncover.
You Are Not the Problem. Your Plan Is.
Most wellness plans are built for the “perfect day.”
Perfect energy.
Perfect motivation.
Perfect conditions.
But real life doesn’t work like that...and neither should your habits.
That’s why the things you’ve tried before (like calorie counting, fitness challenges, or meal plans) might work for a little while…
But they fall apart when you’re tired.
Or stressed.
Or when life doesn’t go according to plan.
Not because you didn’t want it badly enough.
But because those plans didn’t address what really keeps you (in)consistent:
✔ Your patterns that run on auto-pilot in the background
✔ The environments that influence your behavior
✔ The people and systems that support (or hinder) your goals
✔ Your beliefs about who you are and what you can do
If any those pieces are misaligned, it won't matter how hard you try to change.
Because it's not a discipline problem.
It’s a strategy problem.
And it’s one we can fix together.
Introducing...
The Follow-Through Fix is a personalized mindset and habits review designed to help you finally understand:
✔ What’s already working in your current routine
✔ What’s making it so hard to stay consistent
✔ And what simple, realistic shifts you can make to finally build habits that last
It’s not a cookie-cutter plan.
It’s not a list of obvious tips.
It’s not a challenge you’ll forget by next week.
It's your personalized strategy reset—based on you, not on one-size-fits-all advice.
If you’re tired of starting over, stuck in the same patterns, or constantly second-guessing what you should focus on…
This is your next best step.
Let's Fix What's Keeping You STUCK.
Here’s How It Works:
A simple 3-step process designed to give you clarity, confidence, and personalized next steps.
Fill out a short, guided questionnaire
Right after your purchase, you’ll receive a form that takes about 15 minutes to complete.
You’ll answer questions about your current habits, routines, mindset, and lifestyle—so I can get a full picture of what’s going on behind the scenes.
I personally review your responses
Once I receive your form, I’ll go through it with a coach’s eye—looking for patterns, strengths, and sticking points.
I'll use my 17+ years of coaching experience to pinpoint exactly what's getting in your way of being consistent.
You receive your personalized Follow-Through Insight Review Video
Within 3-5 business days, you’ll get a custom video (15–20 minutes) recorded by me for you, with crystal clear steps you can take to become a woman who follows through.
This isn't generic "try harder" advice. It’s expert insight, tailored to your real life.
Simple, personalized, and ready to put into action.
Inside your Follow-Through Insight Review video, you'll get:
Your Bright Spots Breakdown
I'll highlight the habits, support systems, and thinking patterns that are already strong in your life (yes, you have them!).
This part helps you build momentum by doing more of what’s working.
Your Sticking Point Snapshot
I’ll identify your 3 biggest consistency blockers, based on the core pillars of behavior change.
This part helps you finally understand why staying consistent has felt so hard—and why it’s not your fault.
Your Momentum Moves
You’ll walk away with 3 simple, doable shifts you can start making right away to improve your consistency and finally follow through—without the all-or-nothing thinking, guilt of not being perfect, or overwhelm of “starting over".
This is the part most women never get from traditional "one size fits all" programs—and it’s the part that changes everything.
And, because I want you to leave this review not just with clarity, but with a real plan to move forward, you’ll also receive:
Your personalized Follow-Through Success Map
A written summary of your key insights, top sticking points, and action steps.
This is your quick-reference plan for staying focused, even when life gets chaotic.
Think of it as a visual anchor—a strategy you can return to whenever you need clarity, confidence, or a fresh reset.
Everything You Need to Turn Insight Into Action
Imagine What 30 Days From Now Could Look Like...
You’re not waking up wondering how to “get back on track.”
You’re not beating yourself up for slipping up…again.
You’re not googling another meal plan or waiting until Monday for another fresh start.
Instead, you know exactly what to focus on.
You’ve got clear strategies that actually work for your life.
You’re not waiting on motivation—you’re building real momentum.
Because when you stop trying to force your way into a plan that doesn’t fit you—and start working with your patterns, your mindset, and your environment...
Consistency stops feeling so hard.
And following through starts to feel like something you can actually do.
This isn’t about being perfect.
It’s about finally making progress that lasts.
Here's What Women Are Saying About The Follow-Through Fix
“I used to feel stuck and unhappy. Now I feel proud of how I’m showing up for myself.” - Sharon S.
Before working with Amanda, I felt disappointed in myself. I couldn’t seem to follow through, and that affected my self-esteem. I wasn’t sure if I could get back to a healthy routine after being stuck for so long, but Amanda made the process feel doable. I realized I didn’t need to be perfect, I just needed to understand what was blocking me so I could make a plan to address it.
With her support, I started moving regularly again, eating with more intention, and showing up for myself in a way that felt good. What surprised me most was realizing how strong and capable I actually am. I feel more confident, happier in my body, and proud of the changes I’ve made.
“Now I move because I want to, not because I feel like I have to.” - Donna L.
I used to feel really frustrated with myself. Every day I said I was going to exercise, but then stress would hit and I’d end up snacking instead.
The Follow-Through Fix helped me see things differently. Amanda suggested I come up with a go-to movement option that felt fun and easy. It didn’t have to be a big workout or require leaving the house. That made it feel doable. I realized I could just throw on some music and dance for a few minutes during the day.
Now I’m moving more consistently and feeling proud of myself. It’s actually something I look forward to, and that’s a big deal for me.
“I’ve learned to support myself in a way that actually fits my life” - Elizabeth T.
After years of following a strict plan, a major life change left me overwhelmed and off track. I didn’t want to go back to rigid routines that made me feel like I was failing. Amanda helped me create habits that actually fit my life, without the pressure to be perfect.
I don’t feel like I’m failing anymore. I feel calm, confident, and proud of the habits I’m building. I’m eating better, thinking more clearly, and being a whole lot kinder to myself.
These reflections come from women just like you—smart, capable, and exhausted from trying to force themselves to follow plans that never really fit their lives.
What changed?
They finally had someone show them what was actually going on behind the scenes and what to do about it.
You don’t have to figure this out on your own.
The clarity you're looking for is just one video away.
Meet Your Coach
Hi, I’m Amanda Clark,
A National Board Certified Health & Wellness Coach with 17+ years of experience helping women build consistent, sustainable habits—without guilt, shame, or starting over every Monday.
Over the years, I kept seeing the same thing:
Smart, driven women who already knew what to do...
But couldn’t figure out why they weren’t doing it.
They'd blamed themselves.
They thought it was a motivation problem.
Or a discipline issue.
Or that they just needed to try harder.
But that wasn’t the issue.
They weren’t broken or weak or lazy.
They were just missing the right kind of support—the kind that goes deeper than another meal plan or fitness challenge.
That’s why I created The Follow-Through Fix.
It’s a simple, powerful tool that helps you understand your own habits, mindset, and environment—so you can finally follow through on what matters to you.
Because, the truth is:
You DON'T need to overhaul your life.
You just need to understand yourself better—and use that insight to create a plan that fits.
I’m here to help you do exactly that.
Here's What You’ll Get Inside The Follow-Through Fix:
Your Follow-Through Insight Review Video
A 15-20 minute custom video recorded just for you with a step-by-step walkthrough of what's working, what's getting in the way, and what to do to finally become a woman who follows through.
BONUS Follow-Through Success Map Follow-Through Insight Review Video
A written summary of your strengths, sticking points, and action steps—so you can revisit your strategy anytime you need a reset or reminder.
All delivered within 3-5 business days after you complete a short (~15 minute) questionnaire.
The Follow-Through Fix helps you
uncover what's really holding you back so you can stop guessing, stop starting over, and finally move forward with confidence.